We combine advanced science with holistic care to address the root causes of your symptoms and help you feel your best — mind, body, and spirit.
Book a consultationBalance hormones and feel like yourself again.
Evidence-based weight loss for lasting results.
Effective relief for depression and anxiety,
Healthier habbits for more energy and longevity.
Regenerative solutions for healthier, fuller hair.
Whole-person strategies for mind and body.
A welcoming space for women to better understand their ADHD, learn practical tools, and feel supported by others who truly get it.
Led by Dr. Mindy Thomas, DNP, FNP-C of Hummingbird Healthcare & Shannon Josendale, B. A./ayurvedic lifestyle & wellness coach and reiki master
Education, discussion & real-life strategies
Topics include hormones, overwhelm, rejection sensitivity, organization, & interpresonal challenges
Every other Tuesday evening at Hummingbird Healthcare
Drop-in rate: $15 per class
First class: July 14 | 5:30-6:30 PM

Join a community of women navigating ADHD with compassion, connection, and confidence.
Based on 100+ Google Reviews
Dr. Mindy listens, cares, and truly gets to the root of the problem. I finally feel like myself again!"
- Hummingbird Patient

Read Our Reviews
We take the time to listen, dig deep, and create a plan that works for you.
We look at the whole picture with advanced testing and in-depth conversations.
We get to the root of your symptoms so we can treat the real issue.
Your custom plan may include nutrition, lifestyle, supplements, medications, and therapies.
We walk with you every step of the way to help you achieve lasting results.

Dr. Mindy Thomas is a board-certified family nurse practitioner with over 20 years of experience in healthcare. She founded Hummingbird Healthcare to provide personalized, integrative care in a safe, supportive, and judgement-free environment.
Her mission is simple: help you feel seen, heard, and empowered on your journey to optimal health.
Helpful information to support your health journey.



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Your best health starts here. Let's create a plan that's right for you.
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