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In this guide, we will explore the top treatments for menopause hot flashes
"The change of life doesn't mean the end of life. It's just a new chapter."
Perimenopause is the time before menopause.
Sometimes, depression and anxiety don’t respond to the usual treatments.
Menopause happens when a woman’s menstrual periods stop completely.
The goal isn’t to abandon technology but to build a balanced relationship with it
